Cruceño Calendar

workout

Hatha Yoga

Hatha Yoga: encourages proper alignment of the body and brings balance, strength and calmness. Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome. Located in the Fitness Room of Aquatic Center Cost:  Over 60yrs = 1.00 Under 60yrs = 2.00

High Fitness

High Fitness is a fun high energy fitness class that feels more like a dance party! Burn calories while having fun and shaking your groove thing. First class always FREE! Sign up at peakfitnesslc.com $5 drop-in rate for non Peak Fitness members.

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